Dan discussed “flow” recently and made some observations that stunningly mirror my own life. Quoth Dan:
I’d deliberately side-stepped IM and Twitter, but without consciously noticing it, I let my email and blogs reading habits — distractions on their own — to become interrupts…Previously, I’d get to the end of the day and feel unsatisfied. One of the ways I feel satisfied when I’m creating and learning, so I’d go looking for something new to read about in blogland and, before I knew it, it’d be 1:00am.
Dan plans to re-arrange his life so that all of his activities — work or leisure — are broken into uninterrupted chunks. That means scheduling time to check email and read blogs, rather than letting such activities creep in throughout the daily routine.
I’m so sympathetic to this it hurts. But I have a problem: my workday tasks contain empty space. Much of my worktime consists of the following cycle:
- think
- write
- compile
- test
Steps 3 and 4 are mostly automated, so they don’t require a lot of active engagement. Furthermore, they take time enough that it’s difficult to sit and stare at the screen and wait for them to finish without doing something else. But they’re not long enough to really dig in and engage in other work-related tasks.
So I often fill my time in steps 3 and 4 with activities like emails or a blog reading. (For example, I’m writing this amidst build-and-test cycles.) But I find the context switch to be tiring by day’s end, thus leaving me in what I call “disphoria” — an over-stimulated, partially-connected brain-state that’s productive but unfulfilled and disorienting. Exactly what Dan describes.
So what does one do during these empty mid-task moments? Meditate?